Path to Excellence Series

A monthly deep dive into the full Classical Pilates system—starting with Pre-Pilates and basics, and progressing through intermediate and advanced work on all apparatus: Reformer, Chairs (Wunda, Electric, Baby), Cadillac, Spine Corrector, Ladder Barrel, Pedi-Pole, and accessories.

Each workshop builds your understanding, sharpens technique, and supports your path—whether you're a committed student or an instructor-in-training.

Monthly Attendance Perks:
• $25 off one private lesson with David
• $50 off a 10-class pack (valid for 30 days)

Small groups. Focused instruction. Real breakthroughs.

You can’t skip the basics and expect excellence.

This 3-hour workshop breaks down Pre-Pilates, Wall Work, and Classical Mat so you can build strength, control, and clarity from the start.

Designed for students who want to understand the “why” behind the work—and teachers who know the basics are never basic.

You’ll walk away with:

A deeper understanding of foundational movement
At-home exercises to build strength, alignment, and awareness
The core Classical Mat sequence and how to progress through it—at home or in class
Hands-on feedback to refine form and intention

In this 3-hour workshop, we dive into foundational work on the Reformer, Cadillac, and Chairs (Wunda, Electric, and Baby). You’ll learn how the basic exercises connect across apparatus to build strength, alignment, and control—the essential groundwork for everything that follows.

Designed for committed students and instructors-in-training, this session sets the stage for true progress through the Classical system.

You’ll walk away with:
• A deeper understanding of basic movement across the major apparatus
• The “why” behind key exercises, transitions, and setups
• Hands-on feedback to refine technique, breath, and control
• Tools to build strength, clarity, and consistency in your practice
• A stronger foundation for intermediate and advanced work to come

The Mat doesn’t lie—and the Intermediate Mat demands focus, stamina, and flow.

In this 3-hour workshop, we’ll break down the full Intermediate Mat sequence, exploring how each exercise builds from the basics and prepares the body for advanced work. You’ll deepen your understanding of transitions, rhythm, and breath, while refining your form with hands-on guidance.

Perfect for students ready to level up and instructors-in-training looking to teach with more clarity and confidence.

You’ll walk away with:
• A full understanding of the Classical Intermediate Mat order
• Tools to build flow, strength, and control throughout the sequence
• Clear progressions and regressions to meet your body where it is
• Hands-on corrections and technical refinement
• The skills to teach or perform the Intermediate Mat with integrity and intention

The Intermediate Reformer is where the real work begins.

This 3-hour workshop explores the full Intermediate Reformer sequence—from footwork to splits—with a focus on flow, precision, and control. We’ll build on your foundation to help you move with more power, purpose, and coordination across the carriage.

Whether you're working toward mastery or teaching others to get there, this is the level that teaches endurance, organization, and rhythm under pressure.

You’ll walk away with:
• A clear understanding of the full Intermediate Reformer sequence
• Insights into pacing, transitions, and rhythm
• Strategies to troubleshoot common movement breakdowns
• Hands-on feedback to improve alignment, breath, and execution
• A deeper connection to the powerhouse and how it drives the work

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