West Hollywood · Classical Pilates
New Clients

What to Expect at Breakthrough Pilates

Stepping into a new Pilates studio can feel intimidating — especially if you’re new to the Classical method. This page walks you through exactly what to expect at Breakthrough Pilates in West Hollywood, from parking and socks to how your first session flows.

Whether you’re starting with private Pilates lessons , our 4-client small group classes , or live online training , you’ll know what’s coming before you even walk through the door.

Start Here: Classical Pilates for Beginners View Schedule & Book

Before Your First Visit

Once you book, you’ll receive a confirmation email with your appointment time, location details, and any intake forms we need. If something doesn’t make sense, you can always text or call the studio at (323) 498-0373 or email info@breakthroughpilates.com.

Choose Your First Step

When to Arrive

  • Plan to arrive 10–15 minutes early for your very first session.
  • This gives you time to find parking, use the restroom, change socks if needed, and get oriented to the studio.
  • If you’re joining virtually, log into Zoom a few minutes early so we can help you adjust your camera and space.

Arriving at the Studio

Breakthrough Pilates is located at 7494 Santa Monica Boulevard, West Hollywood, CA 90046, in Suite 202. The building door unlocks briefly around the start of each hour during daytime hours, so arriving early keeps your entry smooth.

Building Entry

  • When the downstairs door is locked, use the entry code provided in your confirmation email (you’ll see a 4-digit code — enter it slowly and wait for the click).
  • If the code doesn’t take on your first try, there may be a short reset delay before you can re-enter it. Take a breath, try again, and avoid rapid tapping.
  • Once inside, head upstairs to Suite 202 and follow the hallway to the studio entrance.

Parking

  • There is ample street and metered parking nearby. Please read all posted signs — West Hollywood meters and restrictions are real.
  • Limited studio parking is available across the street. Look for spaces marked with the Breakthrough Pilates logo.
  • We recommend giving yourself a few extra minutes during busy times to park without stress.
If you’re running more than a few minutes behind or can’t get in the front door, text the studio number in your confirmation. We’ll do our best to help while respecting the flow of class already in progress.

What to Wear & What to Bring

Clothing

  • Wear comfortable, form-fitting layers that allow your instructor to clearly see your alignment.
  • Avoid overly loose tops, dangling jewelry, belts, or anything that could catch on springs or straps.
  • Sports bras or fitted tops and leggings or fitted shorts work well.

Socks & Hygiene

  • Sticky socks are required for all sessions — no exceptions.
  • If you forget, we sell grip socks in the studio so you’re never turned away for lack of socks.
  • Please refrain from heavy fragrances, and silence your phone before stepping onto the apparatus.

What to Bring

  • A water bottle (we recommend hydrating before and after class rather than chugging mid-session).
  • Any relevant notes about injuries, surgeries, or conditions you want your instructor to know about.
  • An open mind — your first Classical Pilates experience may feel different from gym workouts or large mat classes.

During Your Session

Private Lessons

In a private session, it’s just you and your instructor working through the Classical system on authentic Gratz apparatus — Reformer, Cadillac, Chairs, and more.

  • Your instructor will ask about your goals, history, and how your body feels that day.
  • You’ll move through sequences tailored to your structure, energy, and experience level.
  • Expect clear cueing, hands-on adjustments (if you’re comfortable), and detailed feedback at the end.

New clients often start with our Private New Client 3-Pack to build a foundation before group work or membership.

Small Group Classes (Practically Private)

Our Practically Private classes are capped at 4 clients per session, so you get real individual attention with the energy of a small group.

  • Your instructor will guide the group through a Classical sequence, offering personalized corrections along the way.
  • You’ll share apparatus and rhythm with the group while still being seen and coached as an individual.
  • Expect a focused, non-competitive environment — no loud music, no random “bootcamp” circuits.

Best for clients who have taken a few privates or have some prior Pilates experience. New clients can start with the Small Group 3-Pack.

Breakthrough Live & Virtual Privates

For livestream sessions, you’ll join via Zoom from your home, travel spot, or office. We’ll coach you through set-up at the start so we can see your full body on screen.

  • All you need is a mat and enough space to lie down with arms outstretched. Home Reformers or other apparatus are a bonus, not a requirement.
  • Your instructor will demonstrate, cue, and watch your form in real time, just like in the studio.
  • If tech issues pop up, we’ll help troubleshoot before or after so you can stay focused on the work.

Explore our Breakthrough Live classes or book a virtual private lesson.

Hands-On Work, Consent, & Comfort

Classical Pilates often uses light, intentional touch to refine alignment, support your body, and help you feel where movement begins. That said, your comfort comes first.

  • If you prefer verbal cueing only, tell us at booking or before your session begins — we’ll note your account so every instructor knows your preference.
  • You can always change your mind mid-session. A simple “no touch today” or “that’s enough hands-on for now” is welcomed and respected.
  • We’re here to help you feel safe, supported, and in charge of your experience.

Studio Etiquette & Atmosphere

Breakthrough Pilates is a focused training space, not a gym floor. The atmosphere is calm, attentive, and centered on the work.

  • Store bags and personal items in the designated cubbies or mudroom before you start.
  • Keep conversation low in the studio so clients can concentrate and hear their instructor.
  • Handle all apparatus with care, following your instructor’s directions for springs, bars, and straps.
  • If you’re feeling unwell or have an injury flare, tell your instructor before class so we can modify appropriately.

You may be greeted by one of our friendly studio dogs — they’re part of the Breakthrough family and occasionally available for post-session pets.

After Your Session: Next Steps

Most clients leave their first session feeling more aware, more connected to their core, and sometimes surprisingly energized. You may also feel muscles waking up that haven’t been challenged in a while — that’s normal.

  • Drink water, walk, and give your body a chance to integrate the work.
  • Ask your instructor how often they recommend you train based on your goals and schedule.
  • Consider moving into a Private Membership or Small Group Membership once you’re ready for consistent, structured progress.

Ready to Get Started?

Now that you know what to expect at Breakthrough Pilates, you can focus on what matters most — showing up and doing the work. We’ll handle the rest.

Start Here (New Clients) Book a Session

Still have questions? Visit our FAQ , text the studio, or email info@breakthroughpilates.com and we’ll help you pick the best first step.