Corporate Pilates • Workplace Wellness • Los Angeles

Corporate Pilates & Workplace Wellness in West Hollywood

Reduce burnout, sharpen focus, and build a stronger culture with Classical Pilates programs designed for modern teams—on site, online, or at our West Hollywood studio.

Perfect for team offsites, ongoing wellness programs, leadership retreats, and high-performing teams who need a grounded reset.

Serving companies across Los Angeles with on-site, studio, and virtual Pilates sessions.

Why Corporate Pilates Works

Classical Pilates is more than a workout—it’s focused, intelligent movement that strengthens the core, supports the spine, and teaches people how to move with intention. That makes it ideal for teams who spend long hours at a desk or on their feet.

Reduce burnout

Support mental health & resilience

Guided breathing, mindful movement, and precise cueing help your team down-shift from “always on” into a calmer, more grounded state. Employees walk away feeling restored instead of depleted.

Lower stress means better decision-making, more patience, and a healthier culture overall.

Boost focus

Sharper minds, better posture

Pilates strengthens the deep core muscles that support posture and spinal health. That translates into fewer aches, less distraction, and more sustained focus through the workday.

Expect improved body awareness, reduced tension in the neck and shoulders, and more energy.

Build culture

Move together, grow together

Shared wellness experiences foster connection, trust, and a sense of belonging. Corporate Pilates sessions are inclusive, accessible, and designed for all levels—from beginners to athletes.

It’s a clear signal that your company values people, not just performance.

How Our Corporate Wellness Programs Work

Every company is different. We’ll partner with you to design a Pilates-based wellness program that fits your schedule, space, and culture.

Discovery & goals

We start with a quick consultation to understand your team: size, schedule, work style, and wellness priorities (stress, posture, culture building, etc.).

Program design

Together we choose the right format—on-site classes at your office, sessions at our West Hollywood studio, virtual options, or a custom mix—plus cadence and length.

Sessions & ongoing support

Our Classical Pilates instructors guide your team through intelligent, progressive sessions with options for one-time events, series, or ongoing programs.

Corporate Pilates Offerings

All sessions are led by experienced Classical Pilates teachers on authentic apparatus or mat-based setups. Programs are tailored for your team’s level and needs.

On-site or virtual

Team Class or One-Time Event

Ideal for wellness weeks, offsites, leadership retreats, and special events.

  • 45–60 minute guided Pilates session
  • All-levels friendly, no prior experience required
  • Desk-friendly variations for tight shoulders & hips
  • Optional breathwork and closing reset

Available on-site at your office, virtually for remote teams, or at our West Hollywood studio.

Series

Monthly or Weekly Wellness Program

Build consistency and measurable change in posture, strength, and stress levels.

  • Recurring sessions (weekly, bi-weekly, or monthly)
  • Progressive programming tailored to your team
  • Focus options: posture, back care, core strength, mobility
  • Optional check-ins and simple at-home movement homework

Great for companies committed to long-term wellness and culture.

Studio experience

Private Studio Sessions & Small-Group Series

Bring key team members to Breakthrough Pilates for a deeper, hands-on experience.

  • Private and small-group Classical Pilates sessions
  • Authentic Gratz apparatus for precise, tailored work
  • Perfect for leaders, high-stress roles, or executive teams
  • Combine with massage services for a full wellness day

Studio located in West Hollywood with convenient access for Los Angeles teams.

Why Partner with Breakthrough Pilates

We teach Classical Pilates the way it was meant to be practiced—focused, hands-on, and personal. Your team gets thoughtful instruction, not a generic workout.

Classical lineage, modern workplace

Breakthrough Pilates is a Classical studio led by highly trained instructors who know how to translate the method for real-world bodies and work lives. We meet your team where they are.

Small, attentive, and inclusive

Whether on-site or at the studio, sessions are built for all bodies and experience levels. Everyone gets options, corrections, and encouragement without pressure or performance culture.

West Hollywood studio + flexible delivery

Host sessions in-studio, at your office, or online. We serve companies across Los Angeles and can help you choose the format that fits your team and budget best.

What Clients Say

While many of our clients come in as individuals, the impact they describe—better strength, less pain, improved mood—mirrors what we see with teams, too.

“I’ve been doing personal Pilates classes with David for about 5 months and have seen such a huge improvement in my strength, flexibility, and mental health. No Pilates instructor I’ve ever had even comes close.”

“I travel to LA for work a lot and I’ve finally found my Pilates home. A great chill space that’s cozy and not about the hype. I learned so much and kept booking more sessions while in town.”

“The studio is very clean, with a calming and modern aesthetic. Classes are always varied and challenging, and the personal attention and adjustments ensure everyone is working safely and effectively.”

Corporate Wellness Pilates – FAQ

A few common questions from HR leaders, office managers, and founders considering a wellness program.

What size teams can you accommodate?

We can work with small leadership groups, departments, or larger teams. For on-site and virtual sessions, we’ll help you choose group sizes that keep instruction safe, supportive, and effective.

Do employees need prior Pilates experience?

Not at all. Our corporate wellness sessions are designed for all levels, including people who have never taken Pilates before. We offer clear cueing, plenty of options, and a focus on safety and accessibility.

What equipment is required at the office?

For on-site or virtual mat classes, participants typically just need a mat or towel and comfortable clothing. If your space has additional equipment, we can incorporate that, but it’s not required.

Can you create an ongoing corporate wellness program?

Yes. We can design a recurring program (weekly, bi-weekly, or monthly) aligned with your company’s goals and calendar. That might include themed sessions, posture or back-care focus, or series tailored to leadership teams.

How do we get pricing and next steps?

Send a quick note to info@breakthroughpilates.com with your company name, team size, preferred format (on-site, studio, or virtual), and ideal timing. We’ll follow up with options and a suggested starting package.

Ready to bring Corporate Pilates to your team?

Tell us about your company, your team, and your goals. We’ll design a clear, effective wellness offering you can roll out with confidence.

Janet

November 2022

I've been doing personal Pilates classes with David for about 5 months and have seen such a huge improvement in my fitness, strength and flexibility as well as in my mental health. I love that there are elements in the routine that we practice most sessions with increasing difficulty, but that he also keeps things fresh and interesting across the various apparatuses.
David has a great attention to detail and makes sure my form is perfect. He's very hands on in a great way because he also does massages and helps get the maximum benefit out of stretches. No Pilates instructor I've ever had even comes close.
Plus cute dogs and he has a sense of humor that leaves me in stitches each time. Overall wonderful experience and always a highlight of my week.

Daniel

November 2023

I travel to LA for work a lot and I’ve finally found my Pilates home in WeHo!
A great chill space that’s cozy and not about the hype. I did private sessions with David and he's an incredible teacher. Every educator is different and I learned so much from him. I initially booked for one session and wound up booking more while in town. Cant wait to come back to see him next month when I’m in town.

Judy

December 2024

I enjoy going to Breakthrough Pilates for CLASSICAL pilates classes. The studio is very clean, with a calming and modern aesthetic. Two cute dogs come with the "package", I love petting them before and after the class.
The equipments are from the brand "Gratz Pilates", which are top-notch and sturdy. I love how the classes are always varied, ensuring that each session challenges me in new ways while keeping me engaged.
What I appreciate most is the personal attention and adjustments David gives, ensuring that everyone is working safely and effectively.